This poem was read to me by an experienced instructor of many years in a yoga class at the studio I go too.

We started the session with some breathing exercises and these words were spoken so softly to the class while in meditation with eyes closed .

Every word resonated with me and everything I have been through , not only that the words resonated for me for all the people I’m trying to help wishing that they could read these words and understand them in a setting but I received them.

if you were struggling mentally and having a tough life please read these words as they will help you there for you and if you found this post it’s not by accident.

read absorb and understand these powerful words about individuality , and how important you are to the world !

keep fighting keep being strong because the place of your life is worth us all being in the world.

stay strong, stay positive and always know that someone is there for you I’m there for you and God is there for you. Keep hope and keep faith in your heart and justice will be done I promise and willing to Sacrifice all for any of you.

god bless you all I pray for you everyday !

CG